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Archive | Eco-Living & Health

What is A2 Milk?

What is A2 milk? It’s a question nutritional consultant Donna Gates asked during a trip to Japan, where she was amazed at how exceptionally good the milk she was drinking tasted. When she discovered it was in fact not the same milk she was accustomed to and was

cow milk

Cow milk.

known as “A2 milk,” she began to research the topic. She found out that a woman’s breast milk is A2, and that goats, sheep and other mammals produce this kind of milk — but not all cows. She found out the countries known to produce it were Japan, India, France, Australia and New Zealand. In May 2006, she went to Australia and in a grocery store something caught her eye. There it was in the dairy section, cartons of milk with “A2” on the labels.

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Tractor Time Podcast Episode 2: Reginaldo Haslett-Marroquin

Regi-Grey-MSP-Portrait-2016-1On this week’s Tractor Time podcast, we interviewed author and regenerative agriculture guru Reginaldo Haslett-Marroquin. His story is not only inspirational, but transcends genres.

His book, “In the Shadow of Green Man,” documents this. It speaks to growing up in poverty, through civil war, learning from his father, moving to Minnesota, graduating from school and leading an organization focused on regenerative models of agriculture.

“Knowledge without wisdom is a more dangerous weapon than the most dangerous weapons we use in wars,” Haslett-Marroquin said in the podcast. “Why? They are the silent killers.”

You can learn more about his work by ordering his book, or by visiting www.mainstreetproject.org. A video is below that also documents their work.

Tractor Time is a weekly podcast from Acres U.S.A., the voice of Eco-Agriculture. Listen to Episode 1, featuring Abbey Smith with The Savory Institute and an archival talk from Charles Walters, here.

Interview: Journalist, Author Joanna Blythman Cracks the Code of Processed Foods and Marketing

The Dark Side of Food

Joanna joanna-blythman-photo_c-alan-peebles-rights-clearedBlythman’s most recent book, Swallow This, is one of the best ever written about the plague of manufactured food that has afflicted us for lo, these many years. Balancing outrage with a supple command of the facts and a razor wit, Blythman’s book offers an eminently accessible and lucid account of what makes manufactured food different from real food, as well as the myriad methods manufacturers and retailers keep trying to put one over even on the most conscientious food shoppers. All of us, even if we avoid it religiously, have to live with the consequences of soaring health care budgets and life in a society where incredible numbers of people rarely cook and eat dinner together as people did for many centuries. It turns out Blythman has been hiding in plain sight in the British press for many years, accessible to Americans only via newspaper and magazine websites until the publication of Swallow This, the first of her many books to cross the pond. Born in Glasgow, the daughter of Scottish activist and songwriter Morris Blythman, she has won many awards for her writing, including a 2007 Good Housekeeping award for Outstanding Contribution to Food. She regularly appears on broadcast media in the U.K. as well as in the columns of The Guardian and other outlets.

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Interview: Dr. Natasha Campbell-McBride Discusses the Science behind GAPS, Modern Nutrition Woes

Healing the Body and Mind Through the Gut

Dr. Natasha Campbell-McBrideAcres U.S.A. is North America’s monthly magazine of ecological agriculture. Each month we conduct an in-depth interview with a thought leader. The following interview appeared in our April 2016 issue and was too important not to share widely.

Dr. Natasha Campbell-McBride is a warm, gracious woman with a revolutionary mission — helping people to heal their minds and bodies and avoid a wide array of disorders and illnesses by focusing on supporting gut health. The experience of having a child with autism propelled her to look beyond the confines of conventional medicine and to become a medical pioneer. She is best known for the GAPS Nutritional Protocol. GAPS is the acronym for both Gut and Psychology Syndrome and Gut and Physiology Syndrome. Campbell-McBride graduated with Honors as a medical doctor in Russia in 1984 and later received a graduate degree in Neurology. After working as a neurologist and a neurosurgeon for a total of eight years, she started a family and moved to England. During that time she developed her theories on the relationship between neurological disorders and nutrition, and completed a second graduate degree in Human Nutrition at Sheffield University, UK. In 2000 she started the Cambridge Nutrition Clinic, where she specializes in nutritional approaches to treat learning disabilities and other psychological disorders, as well as digestive and immune disorders, in both children and adults.

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Joel Salatin: Communicating Ecological Eating

This article first appeared in the February 2016 issue of Acres U.S.A.

Six Key Messages for Consumer Outreach


by Joel Salatin

Joel Salatin believes ecological farmers must constantly teach consumers ecological eating.As farmers, we enjoy conversations about soil, water, animal husbandry, horticulture and every other kind of production nuance. That’s as it should be. But all of this production is meaningless without someone to use it.

Obviously the industrial food system has a lot of users. Whether those users are lazy, ignorant, evil or just plain unconscious is anybody’s guess. But if we’re ever going to get ecological farming more widely practiced, we obviously need more ecological eaters.

How do we move ecological farming forward fastest? Is it by converting farmers, or converting people who buy our stuff? Certainly both need attention, but I’ll submit that we don’t put enough responsibility on customers. While we farmers shoulder the brunt of accusations regarding depleted soils, tasteless food, animal abuse and pathogen-laden fare, by and large consumers escape with excuses. Continue Reading →

Interview: Author, Activist Sally Fallon Morell Talks Deep Nutrition, Changing Attitudes

Sally Fallon MorellSally Fallon Morell apparently taps secret energy sources not available to most of us. A human dynamo of sorts, she advances the cause of traditional foods as a chef, cookbook author, polemicist, activist and nutrition researcher.

She was inspired in the early 1970s by the work of Weston A. Price (1870-1948), who travelled the world studying the diets and health profiles of native peoples, concluding that a diet rich in animal fats and containing the protective factors found in foodstuffs such as cod liver oil, liver and eggs make for robust children who grow up to benefit from a high immunity to illness. Continue Reading →